Cope and Chill

Dealing with Unmet Expectations and the Underlying Causes of Anger, with Author, Ben Winter

Ben Winter Season 1 Episode 3

Why do we get so upset?  Listen to author Ben Winter talk about effective ways of dealing with unmet expectations and the underlying causes of anger.  Learn why unmet expectations are the source of much of our anger, where these expectations come from, and how to become more aware of them so you can stop unmet expectations from getting you so upset.  Ben also shares how you can get a copy of a free tool that he developed to help you learn how to move through the anger caused by unmet expectations so you regain your inner peace.  Click to listen now!  #dealing with unmet expectations, #underlying causes of anger   

Links

https://havingexpectations.com/

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