Cope and Chill
Welcome to the Cope and Chill Podcast with Ron Martin where every Tuesday we explore practical approaches to self-care and self-healing for better mental and emotional health and well-being.
This podcast is about self-discovery, self-care, self-healing and personal growth.
My intention is to help you learn to become more self-aware, empower you with knowledge, and help you face and overcome personal challenges to having an emotionally healthier life.
Join me as we embark on a path towards greater inner peace, resilience and happiness.
Cope and Chill
How to Listen to Your Intuition and Tap Into Your Inner Wisdom to Heal From the Past, with Trang Pham-Nguyen
Do you know how to listen to your intuition? Do you regularly trust what it has to say? What happens when we don’t listen or trust it? Join me and my guest,Trang Pham-Nguyen, owner of the Happy Healing Shop, on May 19, as we talk all about intuition…what it is, how to tap into it and what happens when we don’t. We also discuss the topic of doing “inner work” or shadow work and the concept of reparenting ourselves to heal our inner child and move beyond our past traumas. Look for this episode everywhere you listen to podcasts and on YouTube at copeandchill #intuition #listentoourinnervoice #listentoourintuition #trustyourintuition #trustyourinstincts #trustyourgut #innerknowing #reparenting #reparentingyourself #shadowwork #innerchildhealing #innerchildwork #innerchild #podcast #podcastersofinstagram #podcaster
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