Cope and Chill
Welcome to the Cope and Chill Podcast with Ron Martin where every Tuesday we explore practical approaches to self-care and self-healing for better mental and emotional health and well-being.
This podcast is about self-discovery, self-care, self-healing and personal growth.
My intention is to help you learn to become more self-aware, empower you with knowledge, and help you face and overcome personal challenges to having an emotionally healthier life.
Join me as we embark on a path towards greater inner peace, resilience and happiness.
Cope and Chill
How to Better Your Relationship with Food with Holistic Nutritionist and Life Coach, Casey Weiss
Do you or someone you know struggle with an unhealthy relationship to food? Are you tired of yo-yo diets? Do you struggle with emotional eating? Tune into this episode of The Cope and Chill Podcast where I talk with holistic nutritionist and life coach Casey Weiss. Casey had struggled with a toxic relationship with food for years, but has successfully overcome her struggles to live healthfully, manage her weight, while still enjoying the deliciousness of food. Find out how she helps her clients overcome emotional eating and other struggles with food to successfully maintain a healthy weight, fell better about themselves and have better relationships with others this Tuesday, May 30, on The Cope and Chill Podcast. Link in bio. #stopdieting #relationshipwithfood #howtoloseweight #nutritioncoach #healthyrelationshipwithfood #stopstresseating #emotionaleating #emotionaleatingrecovery #emotionaleatingcoach #healthylifestyle #quitemotionaleating #bodypositivity #bodyacceptance #dietculture #intuitiveeating
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