Cope and Chill
Welcome to the Cope and Chill Podcast with Ron Martin where every Tuesday we explore practical approaches to self-care and self-healing for better mental and emotional health and well-being.
This podcast is about self-discovery, self-care, self-healing and personal growth.
My intention is to help you learn to become more self-aware, empower you with knowledge, and help you face and overcome personal challenges to having an emotionally healthier life.
Join me as we embark on a path towards greater inner peace, resilience and happiness.
Cope and Chill
How Love Can Cure Us of Fear with Author Cindi Buckley
Love and fear are at the base of all our problems, this is what Cindi Buckley, author of the book “Love Awakens You” says. This week’s discussion comes at self-care and healing from more of a spiritual perspective. We do get a bit deep on this one, as we explore the big emotions of love and fear and how they are part of everything we do. We also discuss what it means to be kind, accepting, forgiving and compassionate. This episode gets to the heart of what you need to live a well-healed life. Join me on July 18, for this fun, philosophical discussion that just may inspire you to live and love with even greater kindness. Tune in wherever you get your podcasts, on YouTube @copeandchill, or at copeandchill.com.
WEBSITE LINKS
Love Awakens You. A new book by Cindi Buckley | Facebook
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@copeandchill on YouTube